August 2023 Meeting

Active Parks, Healthy Cities

August 9, 2023

Fitchburg’s parks department manages roughly 90 areas totaling 830 acres of parkland. This includes 38 parks: five community parks, eight area parks, and 25 neighborhood parks. The city park system also maintains natural plant and wildlife habitat regions, special use spaces, and major trails and paths. These areas encourage physical activities, such as walking, jogging, or cycling. They serve as outdoor hubs, fostering a sense of community and social connection. And they contribute to a healthier environment for us and future generations. Learn more from Scott Endl, Fitchburg’s Director of Parks, Recreation, and Urban Forestry. He’ll discuss:

  • the function of his department
  • current projects in the works
  • city ordinances related to park development
  • summer recreation program offerings

Ice Age Trail Walk, July 7

On Monday, July 3, 2023 at 07:26:24 PM CDT, Elizabeth Barnum <foxylady7671@gmail.com> wrote:
Let’s try the Ice Age Trail walk again and hope the air quality remains good this time. The terrain is a mix of a path in the woods, a bike trail and a couple of gradual inclines. The trail is located right off PD (McKee Road) near High Point Rd. Length of the walk is about 2-2 1/2 miles. We will meet in the lower parking lot at the Senior center. 
DATE:  Friday, July 7
TIME: 9:00 am
LOCATION: Ice Age Trail off McKee road
MEET: We will meet in the lower parking lot at the Senior Center and carpool to the location. 
Please let me know if you can make the walk so we don’t leave anyone behind. 
Thank you and hope to see you on Friday. 

Elizabeth Sent from my iPhone

Summer Paddle on Lake Wingra

Summer Paddle on Lake Wingra

Friday, August 18, 2023—9:30 am Paddling Starts

Join us on lovely Lake Wingra for a one-hour paddle. Beginners welcome. Choose your own rental craft, from a lovely Swan boat to a rowboat to many kinds of kayaks. Each boat has a different rental fee. Your boat setup will be your responsibility. Just let them know you are with the Active Woman’s Group. Email them (at wingra@madisonboats.com) to get the discount code 72 hours before the date and before you book your rental on-line. Learn more at Madison Boats’ website.

If we have over 10 participants, we all get 10% off!

Or bring your own water craft if you prefer. There is no charge for that.

Meet at the Fitchburg Community/Senior Center upper lot to car pool at 8:30 am. We will arrange for a 9:30 group start time.

I don’t think there is a limit on the number who can sign up, but rent early to get the boat you want. Contact Jo Anne Lindberg, 847-733-8050 or openrose@birthlink.com if you have questions. More details later. This event will be good preparation for the next trip! Sign up soon!

July 2023 Meeting

How to Nurture Urban Wildlife Habitats

July 12, 2023

 

Your yard is for the birds… and the squirrels… and the rabbits. Yup, wildlife is present everywhere, even in the densest of cities and suburbs. Do you want to preserve biodiversity while reducing property damage? Then you must cooperate with urban animal communities and their ecosystems. Support a diverse range of native species; make conscious choices about landscaping; and favor environmentally friendly practices. David Drake, Professor and UW-Madison Extension Wildlife Specialist, will help you make a difference. His expertise in wildlife and wildlife damage management in human-dominated landscapes.is exceptional.

Learn how to create, enhance, and manage wildlife habitats in ways that are beneficial to both your property and to the overall ecosystem.

Presentation follow-up

During his presentation, Professor Drake provided tips and recommendations for supporting urban wildlife. He directed us to the Urban Wildlife Project website for more information.

Walking May 31

On Saturday, May 27, 2023 at 04:44:54 PM CDT, Kathy S <ksosnouski@att.net> wrote:
Earlier today, the lupines were nearly at peak on this walk so I hope you can join us.  It’s another ‘might be buggy later’ walk
especially with rain forecast at the end of the week. So, time to do it now!  The day is expected to heat up so we’ll start at 9:00 AM
The total walk is about 3 to 3 1/2 miles with lots of flowers along the way.  About half of the walk is on a paved bike trail 
and the middle half is on dirt trails in the south end of the arboretum.  There aren’t many tree roots or rocks but there are some
hills.  All the more reason to enjoy this while the flowers are blooming – wild geraniums and lupines mostly.  
DATE:  Wednesday, May 31st
PLACE:  meet behind Tuscany and Wyndham Garden near the B-cycle area (at the top of the hill – McKee & Fish Hatchery)
            Let me know if you need more specific directions.  phone 608-274-2768   email ksosnouski@att.net
TIME:   9:00 AM
Please let me know if you will be joining the group on this walk.  It’s important to know who’s coming so we don’t leave
anyone behind.  
Enjoy the weekend.
Kathy S 

June 2023 Meeting

DeCoDiNg Hypnosis

June 14, 2023

 

Struggling with self-imposed limitations? Frustrated by obstacles to health and fulfillment? Hypnosis might be the solution. It’s not just a silly stage act; it’s a powerful tool to harness your subconscious. Nobody knows this better than Barry Callen, a certified hypnosis expert who used the power of his mind to lose 60 pounds in two years by kicking a lifetime addiction to Coca-Cola. He has helped others conquer their stage fright, reclaim their creativity, and reduce their perfectionistic worrying. Discover how hypnosis might help you help yourself.
    Handout from June Meeting.
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Walking, May 17

Elizabeth Barnum <elizabeth.barnum@yahoo.com>
Sat, May 13 at 2:46 PM
The weather is predicted to be nice on Wednesday, May 17 so time for another walk.
I have a favorite walk in the Arboretum which is about 2-2 1/2 miles. This is not a paved trail but a dirt trail that goes through the woods. The terrain is flat except for a slight incline on one part of the trail.  On another portion of the trail there are tree roots to watch out for and some rocks. If desired, it might be helpful to bring a walking stick or trekking pole.
The trees are green and there are no mosquitos (yet) which is why I would like to do this walk now. An added bonus is that the lilacs are blooming and are beautiful. Hope you can come!
DATE: Wednesday, May 17
PLACE: UW Arboretum, Visitor Center Parking lot, 1207 Seminole Highway (meet in parking lot)
TIME: 9:30 am
Please let me know if you will be joining the group on this walk. This is your group so if you have any locations you would like to walk, please let me know. Thanks and see you soon!
Happy Mothers Day!
Elizabeth