Experience yoga in a whole new way with Linda Gorchels, an inspiring instructor who blends the clarity of a corporate trainer with the depth of a 200-hour Yoga Alliance certification and years of teaching experience. Through affirmations and movement, she helps you take your yoga practice beyond the mat—integrating its wisdom into your daily life. With additional certifications in yin yoga and mindfulness meditation, Linda creates an uplifting, empowering space where you can move with intention, breathe with purpose, and cultivate lasting inner strength.
If you’ve ever thought about trying yoga but felt hesitant, you’re not alone. Maybe you’re worried about flexibility, keeping up, or just not knowing what to expect. No problem. The Embodied Wellness Yoga series offers a no-cost opportunity for you to connect with your body and mind in a way that feels right for you. No pressure, no judgment. Step up your practice and step into your power! You’ll re-educate your muscles to ease pain, reclaim mobility, and lessen stress.
Keep in mind any personal injuries or limitations and consult with your physician before signing up.
Please bring a yoga mat, two yoga blocks, a small hand towel, and an open heart. Snatch an extra sweatshirt or even a cozy throw for savasana.
- Location: Orchard Ridge United Church of Christ (1501 Gilbert Rd)
- Room: Fellowship Hall
- Dates: Fridays
- Time : 9:00 a.m. – 10:00 a.m.
- Cost: $0
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glowing skin for both your face and body. Melissa will provide a brief explanation about skin and body care, and how Kneaded Relief can help you reach your personal skincare goals. You’ll also have the chance to try out products, take home samples, and snag informative flyers to enhance your routine. After the presentation, staff will be available for one-on-one consultations to answer your specific skincare questions.
You’ll get:
Olbrich Gardens and other local garden tours. On September 11, she will show you how she reshaped her 100’ x 144’ city lot “From Grass to Garden.”
