Author Archives: Linda Gorchels

June 2023 Meeting

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DeCoDiNg Hypnosis

June 14, 2023

 

Struggling with self-imposed limitations? Frustrated by obstacles to health and fulfillment? Hypnosis might be the solution. It’s not just a silly stage act; it’s a powerful tool to harness your subconscious. Nobody knows this better than Barry Callen, a certified hypnosis expert who used the power of his mind to lose 60 pounds in two years by kicking a lifetime addiction to Coca-Cola. He has helped others conquer their stage fright, reclaim their creativity, and reduce their perfectionistic worrying. Discover how hypnosis might help you help yourself.
    Handout from June Meeting.
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Biking, May 18

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From: Sheree Dandurand <sgdandurand@gmail.com>
Sent: Tue, May 16, 2023 12:58 pm
Subject: Bike Ride
Hi everyone. Lindy and I thought that we’d try for a bike ride on this Thursday afternoon. We will just meet at the lower level of the Senior Center at 1:15 pm. If you know anyone else that might like to come with please let them know.

Walking, May 17

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Elizabeth Barnum <elizabeth.barnum@yahoo.com>
Sat, May 13 at 2:46 PM
The weather is predicted to be nice on Wednesday, May 17 so time for another walk.
I have a favorite walk in the Arboretum which is about 2-2 1/2 miles. This is not a paved trail but a dirt trail that goes through the woods. The terrain is flat except for a slight incline on one part of the trail.  On another portion of the trail there are tree roots to watch out for and some rocks. If desired, it might be helpful to bring a walking stick or trekking pole.
The trees are green and there are no mosquitos (yet) which is why I would like to do this walk now. An added bonus is that the lilacs are blooming and are beautiful. Hope you can come!
DATE: Wednesday, May 17
PLACE: UW Arboretum, Visitor Center Parking lot, 1207 Seminole Highway (meet in parking lot)
TIME: 9:30 am
Please let me know if you will be joining the group on this walk. This is your group so if you have any locations you would like to walk, please let me know. Thanks and see you soon!
Happy Mothers Day!
Elizabeth

Free Summer Outdoor Yoga Series 2023

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Whether you’re a beginner or an experienced yogi, outdoor yoga is a fantastic way to enjoy nature while focusing on your inner and outer self. And the challenge of practicing on uneven surfaces helps improve your balance and stability. Let’s get moving!

The patio construction rules out the possibility of outdoor yoga at the Center this summer. We changed the location to McKee Farms Park, on the lawn near the Kids’ Crossing playground.

The six-week series runs 9:00-10:00 each Tuesday from May 23 through June 27. (The first class will be from 9:00-10:15 to allow time for explaining poses.)

All are welcome for this free series. Bring your own mat. If the day is chilly, include a sweatshirt of throw for savasana.

Free Summer Outdoor Yoga

  • Where: McKee Farms Park
  • When: Tuesdays, May 23-June 27
  • Time: 9:00-10:00 a.m.

Linda Gorchels, your guide, holds RYS 200 yoga and yin yoga certifications from Yoga Alliance. She taught two outdoor yoga series for the Fitchburg Community/Senior Center last summer.

Register

New Life Lavender Farm Tour

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New Life Lavender & Cherry Farm, followed by lunch at Driftless Glen Distillery.

  • Thursday, June 15, 2023
  • Departing from the Senior Center at 9:30 a.m.
  • We will spend about two hours at the farm (till about 12:30), and go out to lunch.
  • Contact Linda Gorchels (lgorchels@sbcglobal.net). She will arrange carpooling and make a reservation at the restaurant. When you sign up for the trip, please specify if you are willing to take riders in your car.

Admission is a flat rate of $5.50/person. Admission covers entry into the lavender farm, including the lavender fields, 8+ acres of wildflowers, their secret garden, observation deck, pergola, outdoor patio, all landscaped areas, river/waterfalls with Koi fish, and trails surrounding the 25 acres open to the public. Areas where the animals live are only accessible through the Farm-to-Table wagon ride tours (a separate fee).

New Life Lavender & Cherry Farm, E10766 County Road W, Baraboo, WI 53913

Driftless Glen Distillery, 300 Water St., Baraboo, WI 53913

Dane County Landfill Tours

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Each year, Dane County Landfill hosts nearly a thousand visitors (of all ages) for tours of its facilities. The events offer an excellent opportunity for lessons in environmental stewardship, science, engineering, and technology. They are free, but require preregistration.

  • Friday, July 14, 2023, 10:00-11:30. Contact Marchelle Mertens (marchellem4m@gmail.com) for information. She will obtain the tickets for the group and handle carpooling from the Senior Center.
  • Sign-up Deadline: To ensure there are enough tickets available, please respond to Marchelle by Friday, May 26.

 

Seven Acre Dairy brunch

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  • Friday, June 30, 2023
  • Departing from the Senior Center at 10:00 a.m.
  • A tour of the facility in Paoli with “Nick” is scheduled for 10:30 A.M. Lunch is at 11:30
  • RSVP to Carolyn Hook (chook5644@gmail.com) by Friday, June 23rd. She will arrange carpooling. Please specify how many riders you are able to take in your car if you are willing to drive.

The Dairy Cafe is Seven Acre’s casual, counter-service cafe, serving breakfast and lunch. The menu features locally-roasted coffee; fresh bakery items; salads; soups; and sandwiches. The Dairy Cafe also features their famous soft-serve ice cream made in-house with milk from the Sarbacker family at Fischerdale Holsteins.

Check out their sample menu. No reservations needed at the Dairy Cafe.

The Dairy Cafe is open for breakfast and lunch every day of the week. Monday-Friday they’re open 6:30AM-2:30PM. Saturday and Sunday from 8AM-4PM.

Betty Lou Fiesta Cruise

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Betty Lou Fiesta Cruise

Experience Madison the way it is meant to be seen – from the water! Come aboard Betty Lou Cruises for incredible views of Madison from Lake Mendota. Experience the Madison skyline, highlights along the shoreline, and the history of our fascinating city.

  • Tuesday, August 15, 2023 at 6:30 p.m.
  • $59 includes Mexican buffet & unlimited Coronas, Margaritas, House Wine and Soda
  • Cruises run rain or shine. There are no refunds. Check out their FAQ if you have other questions.
  • Register with Barbara Mathis (britisher75@yahoo.com). She will collect the money and make the reservations for the cruise. Please pay her at the June meeting, or arrange another way to reimburse her.
  • Parking is in the Mariner’s Inn parking lot, 5339 Lighthouse Bay Drive, Madison. Carpooling will be informal (on your own).
  • Sign-up Deadline: Given the popularity of this cruise, respond to Barbara by Friday, June 2 so she can make reservations before it is booked.

Memorial Day Event and Pizza

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Here is an email from Carolyn Hook for all AWG members.

From: Carolyn Hook

To :Active Women’s Group

Fifteen men from the Revolutionary War through the Vietnam War are buried at a beautiful little cemetery on County Road M in Fitchburg. The list I have is from 2012, so there may be more veterans from current wars resting there.

Please join me at the Oak Hill Cemetery on Friday, May 26th at 10:00 A.M. to pay our respects with Memorial Day just around the corner. 

Afterward we will venture down the road a couple of miles to Sugar River Pizza for lunch. Many of you know this restaurant and love it like I do. If it’s raining, you are on your own! I melt in the rain! Hope you will join me.

Carolyn