From Sheree Dandurand (sgdandurand@gmail.com): “Our next bike ride will be on Monday, June 5 at 9:30 am. We will meet at the lower level of the Senior Center. Going forward, weather and holidays permitting, we will ride every Monday morning unless otherwise notified.”
Author Archives: Linda Gorchels
Walking May 31
On Saturday, May 27, 2023 at 04:44:54 PM CDT, Kathy S <ksosnouski@att.net> wrote:
Earlier today, the lupines were nearly at peak on this walk so I hope you can join us. It’s another ‘might be buggy later’ walk
especially with rain forecast at the end of the week. So, time to do it now! The day is expected to heat up so we’ll start at 9:00 AM
The total walk is about 3 to 3 1/2 miles with lots of flowers along the way. About half of the walk is on a paved bike trail
and the middle half is on dirt trails in the south end of the arboretum. There aren’t many tree roots or rocks but there are some
hills. All the more reason to enjoy this while the flowers are blooming – wild geraniums and lupines mostly.
DATE: Wednesday, May 31st
PLACE: meet behind Tuscany and Wyndham Garden near the B-cycle area (at the top of the hill – McKee & Fish Hatchery)
Let me know if you need more specific directions. phone 608-274-2768 email ksosnouski@att.net
TIME: 9:00 AM
Please let me know if you will be joining the group on this walk. It’s important to know who’s coming so we don’t leave
anyone behind.
Enjoy the weekend.
Kathy S
June 2023 Meeting
DeCoDiNg Hypnosis
June 14, 2023
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Handout from June Meeting.
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Open in new tab Biking, May 18
From: Sheree Dandurand <sgdandurand@gmail.com>
Sent: Tue, May 16, 2023 12:58 pm
Subject: Bike Ride
Hi everyone. Lindy and I thought that we’d try for a bike ride on this Thursday afternoon. We will just meet at the lower level of the Senior Center at 1:15 pm. If you know anyone else that might like to come with please let them know.
Walking, May 17
Elizabeth Barnum <elizabeth.barnum@yahoo.com>
Sat, May 13 at 2:46 PM
The weather is predicted to be nice on Wednesday, May 17 so time for another walk.
I have a favorite walk in the Arboretum which is about 2-2 1/2 miles. This is not a paved trail but a dirt trail that goes through the woods. The terrain is flat except for a slight incline on one part of the trail. On another portion of the trail there are tree roots to watch out for and some rocks. If desired, it might be helpful to bring a walking stick or trekking pole.
The trees are green and there are no mosquitos (yet) which is why I would like to do this walk now. An added bonus is that the lilacs are blooming and are beautiful. Hope you can come!
DATE: Wednesday, May 17
PLACE: UW Arboretum, Visitor Center Parking lot, 1207 Seminole Highway (meet in parking lot)
TIME: 9:30 am
Please let me know if you will be joining the group on this walk. This is your group so if you have any locations you would like to walk, please let me know. Thanks and see you soon!
Happy Mothers Day!
Elizabeth
Free Summer Outdoor Yoga Series 2023
Whether you’re a beginner or an experienced yogi, outdoor yoga is a fantastic way to enjoy nature while focusing on your inner and outer self. And the challenge of practicing on uneven surfaces helps improve your balance and stability. Let’s get moving!
The patio construction rules out the possibility of outdoor yoga at the Center this summer. We changed the location to McKee Farms Park, on the lawn near the Kids’ Crossing playground.
The six-week series runs 9:00-10:00 each Tuesday from May 23 through June 27. (The first class will be from 9:00-10:15 to allow time for explaining poses.)
All are welcome for this free series. Bring your own mat. If the day is chilly, include a sweatshirt of throw for savasana.
Free Summer Outdoor Yoga
- Where: McKee Farms Park
- When: Tuesdays, May 23-June 27
- Time: 9:00-10:00 a.m.
Linda Gorchels, your guide, holds RYS 200 yoga and yin yoga certifications from Yoga Alliance. She taught two outdoor yoga series for the Fitchburg Community/Senior Center last summer.
New Life Lavender Farm Tour
New Life Lavender & Cherry Farm, followed by lunch at Driftless Glen Distillery.
- Thursday, June 15, 2023
- Departing from the Senior Center at 9:30 a.m.
- We will spend about two hours at the farm (till about 12:30), and go out to lunch.
- Contact Linda Gorchels (lgorchels@sbcglobal.net). She will arrange carpooling and make a reservation at the restaurant. When you sign up for the trip, please specify if you are willing to take riders in your car.
Admission is a flat rate of $5.50/person. Admission covers entry into the lavender farm, including the lavender fields, 8+ acres of wildflowers, their secret garden, observation deck, pergola, outdoor patio, all landscaped areas, river/waterfalls with Koi fish, and trails surrounding the 25 acres open to the public. Areas where the animals live are only accessible through the Farm-to-Table wagon ride tours (a separate fee).
New Life Lavender & Cherry Farm, E10766 County Road W, Baraboo, WI 53913
Driftless Glen Distillery, 300 Water St., Baraboo, WI 53913
Dane County Landfill Tours
Each year, Dane County Landfill hosts nearly a thousand visitors (of all ages) for tours of its facilities. The events offer an excellent opportunity for lessons in environmental stewardship, science, engineering, and technology. They are free, but require preregistration.
- Friday, July 14, 2023, 10:00-11:30. Contact Marchelle Mertens (marchellem4m@gmail.com) for information. She will obtain the tickets for the group and handle carpooling from the Senior Center.
- Sign-up Deadline: To ensure there are enough tickets available, please respond to Marchelle by Friday, May 26.
Seven Acre Dairy brunch
Friday, June 30, 2023- Departing from the Senior Center at 10:00 a.m.
- A tour of the facility in Paoli with “Nick” is scheduled for 10:30 A.M. Lunch is at 11:30
- RSVP to Carolyn Hook (chook5644@gmail.com) by Friday, June 23rd. She will arrange carpooling. Please specify how many riders you are able to take in your car if you are willing to drive.
The Dairy Cafe is Seven Acre’s casual, counter-service cafe, serving breakfast and lunch. The menu features locally-roasted coffee; fresh bakery items; salads; soups; and sandwiches. The Dairy Cafe also features their famous soft-serve ice cream made in-house with milk from the Sarbacker family at Fischerdale Holsteins.
Check out their sample menu. No reservations needed at the Dairy Cafe.
The Dairy Cafe is open for breakfast and lunch every day of the week. Monday-Friday they’re open 6:30AM-2:30PM. Saturday and Sunday from 8AM-4PM.
Betty Lou Fiesta Cruise
Betty Lou Fiesta Cruise
Experience Madison the way it is meant to be seen – from the water! Come aboard Betty Lou Cruises for incredible views of Madison from Lake Mendota. Experience the Madison skyline, highlights along the shoreline, and the history of our fascinating city.
- Tuesday, August 15, 2023 at 6:30 p.m.
- $59 includes Mexican buffet & unlimited Coronas, Margaritas, House Wine and Soda
- Cruises run rain or shine. There are no refunds. Check out their FAQ if you have other questions.
- Register with Barbara Mathis (britisher75@yahoo.com). She will collect the money and make the reservations for the cruise. Please pay her at the June meeting, or arrange another way to reimburse her.
- Parking is in the Mariner’s Inn parking lot, 5339 Lighthouse Bay Drive, Madison. Carpooling will be informal (on your own).
- Sign-up Deadline: Given the popularity of this cruise, respond to Barbara by Friday, June 2 so she can make reservations before it is booked.