Encore Yoga at McKee

If you missed ZenFlow Yoga, here’s your final chance this summer to partake in slow flow yoga on the shady lawn of McKee Farms Park. This encore two-session series harmonizes Vinyasa with the more meditative Yin yoga and a relaxed introspective savasana. It’s an all-levels practice, with Linda offering modifications for most poses. We will link our breath with our movement to flow from one pose to the next, using standing and sitting asana. Please bring a mat, hand towel, and (if you have one) a yoga block. We will meet at 9:00 a.m. Tuesdays, September 5 & 12.  Email me at lgorchels@sbcglobal.net to let me know if you will be attending.