January 2025 Meeting

Nervous System Dysregulation: Common Signs & Solutions

January 8, 2025

Dr. Laura Konopacki, Body Wave Chiropractic

Understanding your nervous system is key to managing stress, anxiety, sleep disruptions, and chronic fatigue. In this enlightening session, Dr. Laura Konopacki will guide you through the subtle yet powerful indicators of an overactive nervous system, and how it can affect your daily life. She’ll share practical tips and proven strategies to help restore balance to your neurological health, providing you with the tools you need to thrive.

This session will help you:

  • Spot the common signs of nervous system imbalance
  • Discover 3 powerful exercises to help your nerves relax naturally
  • Understand how your daily habits may be locking you in stress